What is a wooden foot massage roller, and how does it work?

A wooden foot massage roller is a simple, handheld device designed to relieve tension and pain in the feet. It typically consists of a wooden cylinder with ridges or bumps. To use it, you roll the wooden roller under your foot, applying pressure as needed to massage and stimulate various pressure points on your feet. This can help relax muscles, improve circulation, and alleviate foot discomfort.