How to properly apply and massage with oil for maximum effectiveness?

To properly apply and massage with oil for maximum effectiveness, follow these steps:

  1. Warm the oil by rubbing it between your hands or using a bottle warmer.
  2. Begin by applying a small amount of oil to the client’s skin, using long, flowing strokes.
  3. Gradually increase pressure and focus on areas of tension or discomfort.
  4. Use a combination of effleurage (long, sweeping strokes), petrissage (kneading), and other massage techniques as appropriate.
  5. Pay attention to your body and adjust pressure and technique accordingly.
  6. Maintain a smooth, continuous flow during the massage, adding more oil if needed.
  7. After the massage, use a towel to wipe off excess oil. Remember to use proper hygiene practices, maintain client comfort, and always prioritize the client’s well-being during the massage.

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