How do I choose the right menstrual cup size for me?

Selecting the right menstrual cup size is crucial for comfort and effectiveness. It generally depends on age, childbirth history, and flow intensity. Here are general tips:

SMALL SIZE: 
First time cup users

Light to Normal Flow

Low Cervic (no childbirth)

LARGE SIZE
Experienced Cup users

Normal to Heavy flow

High Cervix (Post-Childbirth)