Best Vaginal Weights or Vaginal Cones

Phlorena Vaginal Weights: Your Secret to a Stronger Pelvic Floor

Say goodbye to stress incontinence and hello to a stronger pelvic floor with Phlorena Vaginal Weights. Designed for women seeking an effective, easy-to-use solution, these vaginal cones will help you regain control and confidence.

Why Choose Phlorena Vaginal Weights?

Simple, Medically Approved Kegel Exercise System: Phlorena Vaginal Weights offer a wide training range with two sizes of strengthening cones, providing huge flexibility for your training needs.

Specifications:

• Cone 1: 22.8mm wide, 10g weight
• Cone 2: 27.2mm wide, 27g weight
• Individual Vaginal Weights: 1 x 5g, 1 x 10g, 2 x 20g

Benefits You’ll Love:

• Wide Training Range: Start light and increase the weight as you progress.
• Comfortable Fit: Two sizes ensure a perfect fit for every woman.
• Easy to Use: Designed to fit comfortably and securely, making your exercises simple and effective.
• Portable & Discreet: Comes in a convenient disc box, making it easy to carry in your purse.
• Medical CE Approved: Trust in a product that’s medically approved and safe to use.

How Do Phlorena Vaginal Weights Work?

The science behind Vaginal Weights is simple: overloading your pelvic floor muscles to strengthen them. Just like your other muscles, your pelvic floor needs consistent exercise to become stronger. With regular use, you’ll see muscle strengthening in 8-10 weeks which may help with urinary incontinence issues. For severe symptoms, it may take up to 4-6 months.

How to Use Phlorena Vaginal Weights:

1. Getting Started

• Open the Cone and Weights: Ensure the string on the cone stays outside.

2. Adding Weight

• Initial Testing: Hold the cone in place without weights.
• Gradual Increase: Add 5g weights until challenged.
• Open the cone and add weights.  Close it and then Insert it like a tampon, making sure that the string stays outside. Slow rest it on your pelvic floor muscles.
• Gradually add weights: Once you can easily retain the cone, start adding the higher weights and repeat the process. Continue increasing the weight as your muscles get stronger.

3. Daily Routine

• Consistency: Use 20 minutes daily in light activities.
• Progression: Switch to higher weights after mastering smaller one.

4. Boosting Effectiveness

• Combine with Kegels: Perform exercises while using weights.
• Incorporate into Daily Life: Integrate into more challenging activities.

5. Safety Tips

• Avoid Use During: Pregnancy, infections, menstruation.
• Consult a Professional: If difficulties persist.

6. Convenient Carrying

• • Portable Packaging: Phlorena weights in disc box for easy carrying.

When Not to Use Vaginal Weights:

• If you have a marked prolapse
• If you can’t maintain the large cone without weights while standing
• During pregnancy
• If you have an infection or thrush
• During your period

Ready to Transform Your Pelvic Health?

Phlorena Vaginal Weights are an excellent alternative or addition to traditional Kegel exercises. Whether you prefer to strengthen your pelvic floor muscles independently or alongside a prescribed training program from your Pelvic Health Physiotherapist, Phlorena Vaginal Weights offer a flexible, effective solution.

Order Your Phlorena Vaginal Weights Today and Feel the Difference!